As a busy Mom and wife who works full time in the healthcare industry, I have procrastinated finding time for myself to work through life experiences and trauma. At the beginning of 2024, I made a vow to myself that I would make my healing and mental health a priority. My employer offers EAP sessions, and by chance, Desert View Counseling was one of the recommended practices.
When I called the front office and described what type of service I thought I was seeking, Lyndz was recommended to me. She was new to the practice so I was a little apprehensive, but felt she had the qualifications that would fit my needs. To say that I am relieved, thankful and excited that I took that chance is an understatement. During our intake appointment, I felt that we "clicked" immediately, and I knew from the start that I would feel safe in her competent hands.
I had what I would describe as a "crash" emotionally about a month into treatment with her, and I don't know what I would be doing if it weren't for her. She is leading me through EMDR therapy right now. Her kindness, flexibility, insight, humor (sometimes laughter is the best medicine) and expertise are truly life saving right now. She is gentle, but also knows when to "push" you just a little bit further to really explore your thoughts, memories and triggers.
I can't recommend her enough, and I am so incredibly thankful that I found her when I did. As ridiculous as it sounds (because lets face it, counseling and therapy are HARD work), I actually look forward to our sessions.
Do not delay taking care of your mental health. If you are skeptical about counseling, or worried about finding someone who is authentic-spend some time with Lyndz. You will not regret it.
Amy C. | Mar 29, 2024
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